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OVERCOME PELVIC PAIN FOR WOMEN

Overcome Pelvic Pain for Women is a 12-week program that combines movement, mindset, nutrition, trigger point releases, deep relaxation, and an understanding of anatomy to restore comfort and strength. 

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LIFT FOR PROLAPSE RELIEF

Lift is a 6-week program designed to restore your pelvic floor! Dr. Bri shares the practical, step-by-step approach she used to heal her own prolapse symptoms using her signature approach of movement, lifestyle, and mindset.

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The Ultimate Beginner's Guide to Female Pelvic Pain (CPPS)

If you are going through pelvic pain, this guide will inform you about what is happening and evidence-based methods to help you recover.

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The Ultimate Beginner's Guide to Prolapse

Do you have pelvic organ prolapse? Learn the anatomy, potential root causes, and steps to resolving your prolapse in this detailed guide!

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FAQs & Support

Vibrant Pelvic Health programs are not a substitute for individualized medical treatment; contact a physician and/or physical therapist in your area for one-on-one evaluation and a personalized treatment plan.